As I said, we'll start up on September 1 - I'll post the deets that day. You can be thinking about getting your game face on and starting fresh for the school year.
I am here to encourage you toward healthy, manageable steps - one step at a time. We're not swallowing the whole camel here, just taking one bite at a time. This challenge is not some wild thing that will cost you loads of money or insane brain power, it is intended to make a lifestyle change for the better until each thing becomes your natural way of life.
So many people feel the gamut of what you could possibly do to become healthier is totally impossible because there are gajillions of things to do - that's why this is awesome. You don't really have to think about it too much and you only have to do one thing at a time.
Join me! Let's rock this!
If you want, you can send me an email to let me know you're on board. It kinda helps with accountability and you can ask me questions.
The email for this challenge is: justonethingchallenge {at} gmail.com
Peace, love and camel soup,
Ms. Daisy
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